Boogie Effects take over our Blog: Founded and created here in Scotland by ex-dancers Frances and Yvonne. This is an exhilarating Dance Fitness workout that brings together all the heart pumping fun of BOOGIE with the strength & conditioning EFFECTS of dance/ballet inspired technique. This uplifting and powerful blend creates long, lean, healthy bodies with a strong focus on muscle connection, posture development and … Read More Boogie Effects – Get your dancing shoes on…..
We are super pleased to announce we are partnering with Sweaty Betty Glasgow this year. They will be running one of their amazing ‘pop up’ shops. The Sweaty Betty Team will be bringing loads of amazing goodies. You will be able to get your hands on when your taking a well deserved breather. We have already collaborated with a number of their ambassadors for … Read More Sweaty Betty and Sweat It!
BRINGING A NIGHT OUT TO YOUR WORKOUT! We are pleased to have Marie back this year to give us a blast session in Clubbercise®. If you haven’t done this class yet you need to. You will enjoy it way more than you think. Such a buzz, great tunes and a great laugh. What better way to spend an hour and get fit, get moving! … Read More Perfect Venue for Clubbercise®
Kathleen Anderson, Sweaty Hugs. So many of us associate fitness and exercise with a gym membership that costs an arm and a leg but it does not have to be that way. Free fitness is out there and easier to find that you think. There are communities, social groups and companies that all provide free workouts right on your doorstep. ParkRun – 5km runs … Read More Best things in life are free!
We are super pleased to be partnering with Trees for Life and we are going to be sewing our own Sweat It Festival Forest thanks to you. So not only are you looking after yourself but the planet too when you sign up for Sweat It! For every ticket you purchase we are donating £1 to our grove. We are hoping to plant over … Read More Partnership with Trees for Life
We have had a great day down at the Sweat It Festival venue, Argyle St Arches with some of our old friends. We have been working out who and what goes where. Great way to spend the last day of a VERY long month. The venue is just perfect for our festival, lots of open space but feels magically snug too. So many memories … Read More Site Visit January 31st Updates
British Military Fitness Our first collaboration for the Yard is British Military Fitness. Come rain or shine they will get you moving. They are running a number of sessions across the day including, bootcamp, strength and conditioning and HIIT. More details on how to book and the detailed schedule will be posted on the website early February. The Yard will be a hive of … Read More Outdoor Zone – The Yard!
Sweat It Festival Sponsor the Glasgow Hang Challenge Sweat It Festival are getting involved with the Glasgow Hang Challenge that is being run by voomfit. Its across 14 venues and up to £5000 of prizes to be won. Stay tuned on social media as they tour Glasgow. They will be all over the city, making it easy for you to take part and get … Read More Glasgow Hang Challenge