Schedule – Sweat It Festival 2019

All these sessions can be pre-booked when you purchase your ticket. We will have some spaces free on the day for walk ups. We would advise to pre-book so you don’t miss out on anything! Once you have purchased your ticket we will send you a link to book your sessions once we have the full schedule finalised. Lets get SWEATY!!

Bookable sessions go live at 9am on Monday 15th April. Purchase your ticket now to be first to get the link for all the sessions when they go live.

Chewin’ the Fat (Talks and Workshops):

Session Start Finish Who Type
1 10.3 1100 SAMH Emma Straughan – Lets Talk Project
2 1200 1230 Strength + Soul Joann Buchan – Ayureda
3 1300 1400 Former Athlete Charline Jones Talk then Dynamique Session into soft flow yoga with live music
4 1530 1600 Imperium Mindfulness Mindfullness Workshop

Cooking Demo Schedule:

Session Time   Who Type
1 1100 1130 Tony Basra Broccoli rice and chicken tortilla wraps
2 1230 1300 Tennents Training Academy Cooking up some healthy ‘Fakeaways’
3 1315 1345 Joss Togher Volumatic Eating
4 1400 1430 Soul Food Kitchen  100% Plant Based

Blast Sessions:

Session Start Finish Class Type
1 1030 1100 Fuse Fit Energetic dance work-out
2 1115 1145 Boogie Effects The POWER of dance in this fun, funky workout
3 1200 1230 POUND POUND uses the drumming in an effective way of working out.
4 1245 1315 Cyclebox Big HIIT Session (Train like a fighter)
5 1330 1400 Fairy Bod Mother Fightfit
6 1415 1445 ZUU Bodyweight training modality session
7 1500 1530 Clubbercise A fusion of dance, toning and combat moves

Yoga Den:

Session Start Finish Time Type Class
1 1015 1145 90 Yogi Oil & Yoga Ceremony Katrino Yoga
2 1030 1100 30 Laughter Yoga (yoga den 2) Joyworks!
3 1100 1130 30 Laughter Yoga (yoga den 2) Joyworks!
4 1200 1300 60  I Am | Moving Mindfully workshop I am Jen Wilson
5 1315 1415 60 Vinyasa Flow Yoga Shanti Yoga
6 1430 1530 60 Introduction to Pilates MM Pilates

Damn Hot Yoga Den

Session Start Finish Time Type
1 1015 1100 45 Inferno Hot Pilates, Harmesh Ram
2 1130 1215 45 Fierce Grace, Louise Gabrielle
3 1245 1330 45 Power Yoga, Katie White
4 1400 1445 45 Bikram, Avi Sharma
5 1500 1545 45 Inferno Hot Pilates, Harmesh Ram

Spin Studio:

Session Start Finish Type
1 1030 1100 Warrior Spin 1
2 1130 1200 Warrior Spin 2
3 1230 1300 Warrior Spin 3
4 1400 1430 Warrior Spin 4
5 1500 1530 Warrior Spin 5

Activity Zone:

First up is the amazing Pack Animal Fitness who ran some great sessions last year. Utter strength and body conditioning.

Pack Animal Fitness – ZUU and Ankorr

Session Start Finish Type
1 1030 1100 ZUU
2 1130 1200 Ankorr
3 1230 1300 ZUU
4 1330 1400 Ankorr
5 1500 1530 ZUU

Active Scotland – Activ8 full body conditioning sessions

Session Start Finish Type
1 1030 1100 Session 1
2 1130 1200 Session 2
3 1230 1300 Session 3
4 1330 1400 Session 4
5 1430 1500 Session 5
6 1530 1600 Session 6

Parkour Syllabus

Session Start Finish Type
1 1030 1115 Workshop 1
2 1130 1215 Workshop 2
3 1230 1315 Workshop 3
4 1330 1415 Workshop 4
5 1430 1515 Workshop 5

Unite Fitness

Session Start Finish Type
1 1030 1100 Session 1
2 1130 1200 Session 2
3 1230 1300 Session 3
4 1330 1400 Session 4
5 1430 1500 Session 5
6 1530 1600 Session 6

Mini Strong Person (Glasgow Fitness Academy)

Session Start Finish Type
1 1030 1115 Workshop
2 1130 1215 Workshop
3 1230 1315 Workshop
4 1330 1415 Workshop
5 1430 1515 Workshop

CycleBox (Bike and Box)

Session Start Finish Type
1 1100 1130 Cyclebox
2 1145 1215 Cyclebox
3 1315 1445 Cyclebox
4 1515 1545 Cyclebox

Loads more to be announced!

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