Tag: Free

Best things in life are free!

Kathleen Anderson, Sweaty Hugs. So many of us associate fitness and exercise with a gym membership that costs an arm and a leg but it does not have to be that way. Free fitness is out there and easier to find that you think. There are communities, social groups and companies that all provide free workouts right on your doorstep.   ParkRun – 5km runs … Read More Best things in life are free!